Debunking 10 Common Indian Food Myths
Introduction:
In a country as diverse as India, where culinary traditions vary from region to region, food myths are deeply ingrained in the cultural fabric. From traditional beliefs passed down through generations to modern misconceptions influenced by media, there’s no shortage of misinformation surrounding dietary habits. However, it’s essential to separate fact from fiction to make informed choices about what we eat. In this article, we’ll debunk ten common food myths prevalent in the Indian population.
Myth: Ghee (clarified butter) is unhealthy.
